Mobile personal training in Perth that's fun, effective, and built around your life.
Olivia brings personalised fitness coaching straight to your Perth home or park, making training something you actually look forward to. With a background in rehab support and a genuine gift for motivation, she specialises in making fitness feel accessible and genuinely enjoyable.
Tailored sessions at your place, designed around your goals and fitness level.
Guided training to help you rebuild strength and confidence after injury.
Fun, welcoming group sessions in your neighbourhood with real community feel.
Guided alignment and breathing practice to improve flexibility and calm.
Practical advice on fuelling your body without the fuss or complexity.
Structured plans that build sustainable habits, whether you're starting from zero.
Tell us your goals, fitness level, and what you're working towards.
Sessions happen at your place, designed around your schedule and space.
Get a structured plan that builds sustainable habits at your own pace.
Progress tracked and adjusted so you stay motivated and on track.
Tell us your goals, fitness level, and what you're working towards.
Sessions happen at your place, designed around your schedule and space.
Get a structured plan that builds sustainable habits at your own pace.
Progress tracked and adjusted so you stay motivated and on track.
Grounded Fitness brings training to your home with real warmth and humour. Clients consistently say they look forward to sessions—whether it's group classes, one-on-one work, or rehab support after injury.
The work speaks. So do the people we’ve done it for.
“I’ve tried other group fitness classes in my neighbourhood, but Olivia from Grounded Fitness - her and her classes are fantastic. We always get a great workout, with some laughs along the way. I actually look forward to going! Everyone is really friendly and lovely. Highly recommend!”
“Liv has been helping me with my rehab. She makes fitness fun. I look forward to my twice weekly sessions..I recommend you give her a call to help you too!”
“Liv is the best trainer and so friendly. She has helped me alot and specaily motivating me to keep going . I would highly reccomend her . Best place to train and so welcoming”
“Can’t fault Liv! You won’t find another trainer as dedicated as her. Liv helped me fit into my dream wedding dress and for that I will be forever grateful!”
No. One-on-one training and small group classes come to your neighbourhood. You train at home or locally, whatever suits you best.
Yes. Rehab and recovery support is designed to help you rebuild strength and confidence at the right pace for your body.
Perfect. Progressive fitness programs are built from scratch around your starting point, not anyone else's. You build sustainable habits at your pace.
Yes. Nutrition coaching covers practical fuelling strategies without the complexity or fuss—no extreme diets required.
Get in touch. Small group classes are welcoming and fun—you'll know straight away if it's the right fit for you.
Yes. Yoga instruction focuses on guided alignment and breathing practice to improve flexibility and calm.