Evidence-based nutritional guidance for families and children across Wollongong.
Lisa brings over a decade of holistic nutrition expertise to families in Wollongong, with a special focus on children's health and nutrition. She works collaboratively with your other healthcare providers to create personalised nutrition plans that actually work for busy families.
Specialised nutrition support to help your children thrive and build lasting healthy habits.
Transform mealtimes by getting your kids excited about nutritious foods, without the daily battles.
Create sustainable eating routines that bring your family together and improve everyone's health.
Evidence-based nutrition strategies to support recovery and wellness alongside your medical care.
Personalised supplement recommendations designed specifically for your family's unique health needs.
Collaborative care that brings together nutrition, naturopathy and your existing medical team.
Share your family's health history, current concerns and goals in a detailed consultation.
Lisa identifies underlying issues through evidence-based assessment and asks thorough questions about your situation.
Receive a tailored nutrition plan with supplement recommendations designed for your family's unique needs.
Regular follow-ups to monitor progress, adjust strategies and collaborate with your other healthcare providers.
Share your family's health history, current concerns and goals in a detailed consultation.
Lisa identifies underlying issues through evidence-based assessment and asks thorough questions about your situation.
Receive a tailored nutrition plan with supplement recommendations designed for your family's unique needs.
Regular follow-ups to monitor progress, adjust strategies and collaborate with your other healthcare providers.
Lisa collaborates with your medical team to create evidence-based nutrition strategies that complement existing care. Families see real results, from resolving chronic cough and gut issues to supporting recovery during serious illness.
The work speaks. So do the people we’ve done it for.
“I found Lisa on Instagram and had been following for a while. I finally made an appointment and it did not disappoint. My 5 year old has had a constant chronic cough for as long as I can remember. With that, he had grade 4 tonsils , constant early rises and we were using his asthma puffer weekly. Within a month, his...”
“Lisa has helped our family immensely. My father was very ill with cancer and Lisa used evidence based nutrition and suppliment recommendations in collaboration with my fathers treating oncologist. These helped him to obtain the necessary nutrition he needed when he was very ill and to support him on his continuing p...”
“I am happy to highly recommend Lisa. I have been working with her for the last two years and we have made significant progress. I particularly like that Lisa is happy to confer with all other health professionals, this has led to some really positive outcomes. Lisa listens, really listens. She gently guides you with...”
“Lisa was both professional and caring during my nutritional consult with her. She asked lots of questions and really gave me the space and time to explain what was happening for me. She very quickly identified the problem, came up with a plan and strategy that worked for my lifestyle. She also checked in from time t...”
Yes. Lisa actively collaborates with your medical team, specialists and other health professionals to ensure coordinated care that complements your existing treatment.
Results vary by child, but families report meaningful changes through the Fussy Eater Program. Regular check-ins help refine the approach and track progress.
Yes. Lisa specialises in evidence-based nutrition strategies to support recovery and wellness alongside your medical care for chronic conditions.
Not necessarily. Lisa provides personalised supplement recommendations only when they're needed for your family's specific health situation.
Check-in frequency is tailored to your needs and goals. Lisa adjusts strategies based on progress and coordinates with your healthcare team.
Absolutely. Family Nutrition Plans create sustainable eating routines that bring your family together, improve everyone's health and build lasting healthy habits.