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Karin Jansma Transformation Specialist
Strong body, stronger you

TransformYourBodyandMindset

Mobile personal training on the Gold Coast that builds strength, confidence, and lasting change.

About

Strong body, stronger you

Karin Jansma is a transformation specialist who brings expert personal training directly to you across the Gold Coast. She goes deeper than just physical results—combining science-backed training with intuitive care for your mental, emotional, and energetic wellbeing.

Star rating
5
Client reviews
33
Services

What we do.

One-on-one sessions at your home or preferred location with professional guidance and accountability.

Mobile Personal Training

Structured coaching terms designed to build consistent habits and deliver visible results you'll feel proud of.

12-Week Transformation Programs

Progressive training that develops real strength while boosting your confidence in every movement.

Strength and Confidence Building

Training that addresses your physical, mental, and emotional health as an integrated whole.

Holistic Wellness Coaching

Personalised strategies to overcome gym anxiety and build sustainable fitness routines that stick.

Consistency and Habit Training

Deep-dive coaching sessions that combine breathwork, energy, and intuitive support for total transformation.

VIP Mentoring Sessions
How it works

A simple, honest process — start to finish.

  1. 01

    Initial Consultation

    We discuss your goals, challenges, and what transformation means to you personally.

  2. 02

    We Come to You

    Mobile sessions happen at your home or preferred Gold Coast location for maximum convenience.

  3. 03

    Personalised Program

    You receive a structured 12-week plan combining strength training, habit building, and holistic wellness coaching.

  4. 04

    Ongoing Check-ins

    Regular VIP mentoring sessions track your progress, adjust intensity, and keep you accountable to your wins.

Why Us

Transformation specialist who treats you like a VIP

  • Mobile training at your home eliminates gym anxiety
  • Specialises in consistency and habit-building, not quick fixes
  • Combines breathwork, energy work, and intuitive coaching
  • Expertise with clients returning after years away from fitness
  • Deep knowledge of correct form and progressive strength
  • 5-star rated across 33 client reviews
In their words

The work speaks. So do the people we’ve done it for.

Karin Jansma is a true professional, and IS a transition specialist. Under her tutelage, I can honestly say I am in the best shape since my early 30’s, and I am now 60 years of age. Yes you have to put the work in, but her training programs, dietary advice, and life changing living habits she aspires me to has real...

Terry Teece
5★ Google review

I have always struggled with consistency and confidence going to the gym on my own and I am new to having a personal trainer, I have been training with Karin for roughly 10 weeks and I don’t have a single regret. Karin has not only given me accountability and encouragement but she also REALLY challenges me in the w...

Gabriella Mackenzie
5★ Google review

I have been training on and off for years with different personal trainers and I have to say that I never had a trainer like Karin. Karin is extremely knowledgeable and passionate about her work. She is constantly making sure you have correct form and the proper understanding of the exercise. She is genuine and fun...

Marysia Smolarz
5★ Google review

Karin is simply the best person trainer you could wish for. She is a very genuine, supportive person who makes you feel like a VIP in her personal studio. Karin is extremely knowledgeable and very passionate about improving the overall health and wellbeing of her clients that includes all age groups and fitness ca...

Kathleen O'Shaughnessy
5★ Google review
FAQ

CuriousAboutSomething?

No. All sessions are mobile—Karin comes to your home or preferred Gold Coast location. This removes the intimidation factor and fits your schedule.

The 12-week program includes personalised habit-training strategies and ongoing accountability. Clients report zero regrets after 10 weeks and sustained results from proper coaching.

Many clients start exactly there. Karin specialises in transforming your relationship with movement through progressive training that builds real confidence, not just physical results.

No. Holistic wellness coaching addresses your physical, mental, and emotional health. VIP sessions include breathwork and energy work alongside strength training.

The structured 12-week program is designed to build consistent habits and deliver visible results you'll feel proud of. Many clients see significant changes by week 8-9.

Yes. Clients in their 60s regularly achieve their best fitness levels ever under Karin's guidance, with progressive training tailored to your body and goals.