“Michaela is a warm and sensitive lady. I love her very balanced approach to managing disease making adherence to lifestyle changes so much easier. Whereas other naturopaths I have dealt with have been quite dogmatic and strict, her approach is realistic and fair with a deep understanding of the patient experience. ...”
Nourishyourwaytobetterhealth
Expert nutritionist in Port Macquarie helping you feel your best naturally.
Nutrition that works
Michaela brings warmth, knowledge and practical wisdom to every consultation. She specialises in getting to the root cause of health issues, with particular expertise in thyroid health and stress management.
Recent work from Nourish Wellbeing.
What we do.
Targeted nutrition strategies to support thyroid function and energy levels.

Learn how food and lifestyle choices calm your nervous system naturally.

Discover what your body needs through detailed health and diet analysis.

Balanced nutrition plans that make lifestyle changes easy to stick with.

Holistic guidance across all areas of wellbeing and preventative health.

Practical, sustainable eating strategies tailored to your unique health goals.

A simple, honest process — start to finish.
- 01
Initial Consultation
Share your health goals and concerns in a warm, judgment-free conversation with Michaela.
- 02
Nutritional Assessment
Michaela analyses your diet and health history to uncover the root causes of your wellbeing challenges.
- 03
Personalised Plan
Receive practical, sustainable nutrition strategies designed specifically for your body and lifestyle.
- 04
Ongoing Support
Regular check-ins keep you on track and allow Michaela to adjust your plan as you progress.
Initial Consultation
Share your health goals and concerns in a warm, judgment-free conversation with Michaela.
Nutritional Assessment
Michaela analyses your diet and health history to uncover the root causes of your wellbeing challenges.
Personalised Plan
Receive practical, sustainable nutrition strategies designed specifically for your body and lifestyle.
Ongoing Support
Regular check-ins keep you on track and allow Michaela to adjust your plan as you progress.
Nutrition advice that actually sticks
- Specialises in thyroid health and stress management
- Balanced approach that avoids dogmatic or strict protocols
- Gets to the root cause of health issues
- Warm, caring, and professional support throughout
- Practical solutions designed for real life adherence
Nutrition advice that actually sticks
Michaela combines deep knowledge of natural health with a balanced, caring approach that makes lifestyle changes feel achievable, not restrictive. Clients consistently praise her ability to identify root causes and provide practical solutions they can sustain.
The work speaks. So do the people we’ve done it for.
“Michaela is an incredibly knowledgable Nautropath. She has given me lots of really helpful advice and is caring and lovely. Her knowledge and suggestions around thyroid health and managing stress levels have been amazing and have made such a huge difference to my health and wellbeing.”
“Michaela is very knowledgeable in all areas of natural health but especially thyroid health. She has been able to get to the root cause of my health issues and provided me with practical solutions to improve my wellbeing.”
“I have learned so much about my body and health from Michaela, and feel very positively supported to look after my health and well being by her as a naturopath. I highly recommend seeing Michaela as a naturopath!”
CuriousAboutSomething?
Michaela focuses on balanced, practical strategies rather than strict or dogmatic protocols. Her goal is helping you make sustainable lifestyle changes that fit your life, not feel like a burden.
Your initial consultation is a conversation about your health goals and concerns. Michaela listens carefully to understand your situation before moving into a detailed nutritional assessment.
Yes. Michaela has extensive knowledge in thyroid health, stress and nervous system support, and disease management. She also provides holistic guidance across all areas of natural health and preventative wellness.
This varies depending on your health goals and current situation. Michaela works with you through regular check-ins to track progress and adjust your personalised nutrition plan as needed.
No. Michaela creates practical, sustainable eating strategies tailored to your unique needs. Her approach makes lifestyle changes easier to stick with, not harder.
Yes. Michaela develops balanced nutrition plans designed to support disease management and help you feel supported in looking after your health and wellbeing.