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Thrive Fitness
Train. Grow. Belong.

Buildstrength,findyourcommunity

Personal training in Perth that transforms your confidence, body and mindset.

About

Train. Grow. Belong.

Thrive Fitness is a boutique personal training studio in Perth founded on creating a welcoming community where every person feels confident moving their body. Led by Aine, we specialise in small group training and one-on-one coaching that delivers real results alongside genuine friendships.

star rating
5
client reviews
46
Services

What we do.

Intimate sessions with expert coaching, community energy and personalised attention.

Small Group Training

Customised programs and dedicated coaching to reach your specific fitness goals.

One-on-One Personal Training

Build real strength and confidence with progressive, expert-led workout programming.

Strength and Conditioning

High-energy group workouts to kickstart your weekend with good vibes and great people.

Saturday Sweat Sessions

Connect with Perth's fitness community through workshops, wellness mornings and social events.

Wellness Community Events
How it works

A simple, honest process — start to finish.

  1. 01

    Initial Intake

    Tell us about your fitness history, goals and any injuries so we can understand where you're starting.

  2. 02

    Fitness Assessment

    We assess your current strength, movement patterns and fitness level to build a baseline for your program.

  3. 03

    Customised Program

    Your coach designs a progressive training plan tailored to your specific goals and needs.

  4. 04

    Ongoing Check-ins

    Regular progress reviews and adjustments ensure you stay on track and keep improving.

Why Us

Perth's community-first personal training

  • Expert coaching across strength, conditioning and lifestyle
  • Small group and one-on-one options for personalised attention
  • Built a community where members become friends
  • Members report increased confidence and consistency
  • WA Boutique/Independent Studio of the year
  • Transformations backed by knowledge and support
In their words

The work speaks. So do the people we’ve done it for.

Thrive Fitness is the best gym I have ever been part of. Áine has set up the most amazing community of people. Not only have I gained knowledge, strength, confidence in the gym and myself but I’ve made great friends. Áine really knows her stuff and makes sure form is always correct, reducing the likelihood of injuri...

Niamh O' Connell
5★ Google review

I joined Thrive 4 weeks ago and it has hands down been the best decision and investment in my health and wellness, I could not be happier. I had previously been feeling so stuck in my ways and was lacking consistency with my nutrition and training. But in just 4 short weeks I’m making rapid progress (dropping centim...

Sophie Leith
5★ Google review

I’ve been training at Thrive with Aine since Oct 24. I’ve never felt overly confident or comfortable in a gym setting but the small group setting and Aine’s knowledge of all things PT has made my gym experience 5 star! Aine has built a lovely community of people who encourage each other in the gym and her kindness i...

Rosie
5★ Google review

Thrive is a wonderful gym, Aine has created a great space and is always there to support. From someone that was not confident in the gym she has made it something I enjoy. She caters to all members and has built a great community.

Jennifer Harron
5★ Google review
FAQ

CuriousAboutSomething?

Yes. Multiple members have shared that the small group setting and Áine's personalised approach transformed their gym experience from intimidating to enjoyable. You'll work at your level with expert guidance.

Small Group Training offers community energy and shared experience with expert coaching. One-on-One Personal Training provides fully customised programs and dedicated attention to your specific goals.

Members report feeling stronger and more confident within weeks, with visible transformations taking a few months of consistent training. Results depend on your starting point, goals and commitment.

No. Thrive caters to all levels. The coaching focuses on building your knowledge, strength and confidence whether you're starting out or progressing further.

High-energy group workouts designed to kickstart your weekend with good vibes and great people. Everyone is welcome regardless of fitness level.

Yes. Members mention gaining knowledge in nutrition and lifestyle alongside their training, supporting consistent results and sustainable habits.