“Thrive Fitness is the best gym I have ever been part of. Áine has set up the most amazing community of people. Not only have I gained knowledge, strength, confidence in the gym and myself but I’ve made great friends. Áine really knows her stuff and makes sure form is always correct, reducing the likelihood of injuri...”
Buildstrength,findyourcommunity
Personal training in Perth that transforms your confidence, body and mindset.
Train. Grow. Belong.
Thrive Fitness is a boutique personal training studio in Perth founded on creating a welcoming community where every person feels confident moving their body. Led by Aine, we specialise in small group training and one-on-one coaching that delivers real results alongside genuine friendships.
Recent work from Thrive Fitness.
What we do.
Intimate sessions with expert coaching, community energy and personalised attention.

Customised programs and dedicated coaching to reach your specific fitness goals.

Build real strength and confidence with progressive, expert-led workout programming.

High-energy group workouts to kickstart your weekend with good vibes and great people.

Connect with Perth's fitness community through workshops, wellness mornings and social events.

A simple, honest process — start to finish.
- 01
Initial Intake
Tell us about your fitness history, goals and any injuries so we can understand where you're starting.
- 02
Fitness Assessment
We assess your current strength, movement patterns and fitness level to build a baseline for your program.
- 03
Customised Program
Your coach designs a progressive training plan tailored to your specific goals and needs.
- 04
Ongoing Check-ins
Regular progress reviews and adjustments ensure you stay on track and keep improving.
Initial Intake
Tell us about your fitness history, goals and any injuries so we can understand where you're starting.
Fitness Assessment
We assess your current strength, movement patterns and fitness level to build a baseline for your program.
Customised Program
Your coach designs a progressive training plan tailored to your specific goals and needs.
Ongoing Check-ins
Regular progress reviews and adjustments ensure you stay on track and keep improving.
Perth's community-first personal training
- Expert coaching across strength, conditioning and lifestyle
- Small group and one-on-one options for personalised attention
- Built a community where members become friends
- Members report increased confidence and consistency
- WA Boutique/Independent Studio of the year
- Transformations backed by knowledge and support
Perth's community-first personal training
Áine has built a space where real transformations happen alongside genuine friendships. Members consistently mention feeling confident for the first time in a gym, gaining knowledge beyond just workouts, and being part of something bigger than fitness.
The work speaks. So do the people we’ve done it for.
“I joined Thrive 4 weeks ago and it has hands down been the best decision and investment in my health and wellness, I could not be happier. I had previously been feeling so stuck in my ways and was lacking consistency with my nutrition and training. But in just 4 short weeks I’m making rapid progress (dropping centim...”
“I’ve been training at Thrive with Aine since Oct 24. I’ve never felt overly confident or comfortable in a gym setting but the small group setting and Aine’s knowledge of all things PT has made my gym experience 5 star! Aine has built a lovely community of people who encourage each other in the gym and her kindness i...”
“Thrive is a wonderful gym, Aine has created a great space and is always there to support. From someone that was not confident in the gym she has made it something I enjoy. She caters to all members and has built a great community.”
CuriousAboutSomething?
Yes. Multiple members have shared that the small group setting and Áine's personalised approach transformed their gym experience from intimidating to enjoyable. You'll work at your level with expert guidance.
Small Group Training offers community energy and shared experience with expert coaching. One-on-One Personal Training provides fully customised programs and dedicated attention to your specific goals.
Members report feeling stronger and more confident within weeks, with visible transformations taking a few months of consistent training. Results depend on your starting point, goals and commitment.
No. Thrive caters to all levels. The coaching focuses on building your knowledge, strength and confidence whether you're starting out or progressing further.
High-energy group workouts designed to kickstart your weekend with good vibes and great people. Everyone is welcome regardless of fitness level.
Yes. Members mention gaining knowledge in nutrition and lifestyle alongside their training, supporting consistent results and sustainable habits.